Thursday 14 July 2011

How to make eba



EBA
Eba is a locally prepared meal made from garri (processed cassava flour - this type of flour is processed differently from that used in making amala). Eba is rich in carbohydrate which gives energy.

Ingredients

Water
Garri


Steps in preparing eba
1. Put water on fire and let it boil

2. When the water is boied, pour in the garri and cover the pot for some minutes

3. After some minutes, stir the garri with the wooden spatula throughly until it is smooth.

It is then ready to be served, its best served hot with egusi, vegetable soup.


EBA WITH EGUSI AND ASSORTED MEAT






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